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Email : info@advantagepsychology.com.au

National Psychology Week

Grill Team
Triple M’s, The Grill Team, and Steven McDavitt promote men’s mental Health for National Psychology Week.
Advantage Psychology, a Western Sydney psychology practice, is launching a new campaign to raise awareness of men’s mental health during National Psychology Week (NPW) 2012. The campaign slogan “It takes balls to ask for help!” challenges pervasive attitudes suggesting that seeking help is a sign of weakness in men. NPW 2012 runs from 11-17 November and aims to increase public awareness about psychology, psychological issues and the role psychologists play in community wellbeing. Read More

Last Updated: 2 Dec, 2012

Happier Children

Last Updated: 24 Jul, 2012

Mindfulness

Mindfulness and Stress
Has your mind been racing lately?
Do you find it hard to let go of things?
Are you constantly analysing things over and over again in your head?
Do you find the more you try to wind-down the more you get worked-up?
The practice of Mindfulness has been shown to be one of the most effective ways to deal with worry, stress, and rumination. Beyond this, Mindfulness can be an effective way of increasing your sense of fulfilment and self-awareness, as well as helping you to get focused on the here and now. Mindfulness is a state of openness, awareness, and focus. Read More

Last Updated: 24 Jul, 2012

Managing Anger

Managing Anger Anger is a normal response to internal or external stimuli that we have trouble dealing with or accepting. You could be angry at a specific person, an event, or your anger could be caused by worrying or brooding about your personal problems. It’s a mixture of thoughts, feelings and behaviours that are associated with annoyance. At the extreme end of the spectrum this can lead to hostility towards a situation or person. Read More

Last Updated: 3 Feb, 2009